i've got not much to report here other then the fact that it's fuh fuh fuh fuhreezin here and it makes me ponder whether or not new yawk and i are the perfect match.
deej & van won't be happy later when the see the heat pumped up. whoopsies! sorry ma.
yesterday deej & i literally shopped till we dropped. lord&taylor is my favorite store in zee world and when holiday sales coups come a knockin you know this chick and her mom get our credit cards poppin.
isn't it always that when we're making no money, we end up spending money?
deej & van won't be happy later when the see the heat pumped up. whoopsies! sorry ma.
yesterday deej & i literally shopped till we dropped. lord&taylor is my favorite store in zee world and when holiday sales coups come a knockin you know this chick and her mom get our credit cards poppin.
isn't it always that when we're making no money, we end up spending money?
this morning i woke up and contemplated treatin myself to a hawt bikram yoga sesh and then i realized that that wasn't a good idea for my wallet. so instead i headed to the gym for a free treamill session.
50 minute treadsies
it was weird because although i felt like i was working hard i actually didn't really start sweating until about 10 minutes before it was over. weird and maybe unnecessary to share? haha
and another weird thing was that my stomach started growling about halfway through. weird again.
so you could imagine the joy in my heart when i realized my breakfast was already in the fridge waiting for me. pats own back.
1 chobani plain container+cin+ nunaturals vanilla drippies+stevia, 1/2c oats, fridgerate fridgerate fridgerate! added in: 1/2scoop eas vanilla whey, a brolic sized gala, & 2tbsp pb2
get a new breakfast right!
nahh. and while i sipped on my liquid stim and inhaled my delicious cold protein oats i watched van christmasize our house. i think it's one of his favorite activities. as well as one of deej's not so favorite activities is cleaning up after him. one of my favorite is hearing her bitch about it ;)
50 minute treadsies
| time | speed | incline | |
| 0-5 | 4.0 | 6% | |
| 5-7 | 5.0 | 2% | |
| 7-9 | 5.5 | 2% | |
| 9-10 | 6.0 | 2% | |
| 10-20 | repeat minutes 5-10 x2 | ||
| 20-25 | 4.8 | 7.5% | |
| 25-35 | repeat minutes 5-10 x2 | ||
| 35-40 | repeat minutes 20-25 | ||
| 40-42 | 6.0 | 1.5% | |
| 42-44 | 6.5 | 1.5% | |
| 44-45 | 7.0 | 1.5% | |
| 45-50 | repeat minutes 40-45 | ||
| 50-55 | 3.5 | 0% (cooldown) | |
it was weird because although i felt like i was working hard i actually didn't really start sweating until about 10 minutes before it was over. weird and maybe unnecessary to share? haha
and another weird thing was that my stomach started growling about halfway through. weird again.
so you could imagine the joy in my heart when i realized my breakfast was already in the fridge waiting for me. pats own back.
1 chobani plain container+cin+ nunaturals vanilla drippies+stevia, 1/2c oats, fridgerate fridgerate fridgerate! added in: 1/2scoop eas vanilla whey, a brolic sized gala, & 2tbsp pb2
nahh. and while i sipped on my liquid stim and inhaled my delicious cold protein oats i watched van christmasize our house. i think it's one of his favorite activities. as well as one of deej's not so favorite activities is cleaning up after him. one of my favorite is hearing her bitch about it ;)
i just wanted to send a shoutout thank you to robyn over at girl on raw for awarding me this awesome award :)
if you haven't already checked out her blog you must! she's an aussie flight attendant living over in the middle east and she has awesome and fun stories/pictures! thanks girl!
it's the perfect day to be serenaded no?
well i'm off to a funfilled day of school work & some foooozeball. it'll be nice and relaxing to watch deej stress over the giants game later. i better get some work done while it's silent up in hurr.happy weekend mamas ;)
what's on your chanukka/xmas list this year?
i've got a spiralizer, dehydrator & these stellar boots (that have already been purchased) woop woop :)
holy tjs' goodies! check out this giveaway :)
check out the twins first giveaway!
15 comments:
bah my papa cringes every time he walks in to my room (read: sauna) and I have the heat cranked up to 70 degrees. a girls gotta do what a girls gotta do!
<3
oh my christmas list is a NEW CAMERA!! no more point and shoot!! :)
Robyn's blog is great hey? I love it!! She's so sweet too!
I'm with you, the cold is NOT my friend
ahh i hate the cold too! its freakin 30 degrees in SC.. not cool at all.. love your breakfast oat creations!
Haha, I am so guilty of cranking the heat up... 74*F is just right in my book. Luckily, we started up our wood stove this week, and the house is now kept and a "just hot enough to be a little uncomfortable" 76*F. Yes, you can tell that the female chromosome is dominating my household. ;)
xxoo
Heather
Hooray for shopping! I agree- I always manage to spend $$ when I have none haha. Oh well- what can ya do ;) Nice job on the workout. I love hot yoga but it is so freaking expensive. $10 I can handle but $15-$20? Just craziness. Hmmm not really anything on my Christmas list? Some new shirts & workout gear would be nice? :)
ahhh michael bublayyy what a cutie!!
on my hannukah list--hmm I would love a new camera and also a garmin HR monitor!! we shall see :)
hope you had a great weekend Julie!!
Oh I'd LOVE a dehydrator! My kitchen doesn't have any room though, literally we have outgrown it. I am just asking for clothes, shoes, jewelry, purses, and money...haha, the basics!
I'm seriously going to try that treadmill workout, it looks great. The 55 minute run though, isn't so great. I may cut about 15 minutes off that....
sounds like a great workout- & omg i love baby it's cold outside, best christmas song haha.. this post reminded me of it and now i'm listening to it! yay
xoxo
shelley
yes, yoga is so expensive, and running is pretty much free. sometimes that = ugggggh.
i'm asking for a spiralizer, too!
your list:i've got a spiralizer, dehydrator...
the spiralizer is serioulsy the best 29.99 ever.
the dehyd. well..yeah it's nice but you can makeshift with your oven ifyou dont get it :)
congrats on your award julie!!!! robyn's a sweetie :)
Getting hungry on the treadmill drives me nuts. It ends up becoming my focus...
It was totallyyyy cold out there this weekend! I need to grow a pair and get back out there to do some running, especially since I have a half marathon in the spring. What was I thinking??!
Michael Buble makes the world a better place, no?
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