stairmaster for 10 minutes then funky new elliptical type machine for 15
wait a minute we only have 2 hands..
oh I had a Pink Lady apple in the other..
Well I put my pedal to the metal hardcore to make sure I got to work right on time for my 9AM client. Did she show up? of course not. She texts me at 9:22 "I'm so sorry. Just waking up and have a full day today. Can we meet next week instead?"
FAIL. sure why not, because I didn't wake up and speed my butt to work to make sure I'm there for you.. hey cool it sass a frass. As you can imagine I was as salty as my chicken nuggets.
My 9:30 client then showed up 20 minutes late. By this time I was bleeding salt. breathe breathe andd breathe. I was beginning to envy the people in the group exercise room doing yoga. I thought damn I could use some downward dog right now. twss.
After a few more clients I needed to get out of the FREEZING gym and into the sweaty sticky sauna like outdoors. I took this opportunity to "cool down" and have a snack.
I also contemplated what I could have for lunch that would take the edge off.
a nice cold brewski
I slammed this baby back in 5 seconds flat. Feelin slightly buzzed I reminisced about what I put in there to make an oh so sinful drink.
ahhh yes. 1c USVAM, 1 overly ripe banana, NuNaturals stevia packet, 1 serving Designer Whey Strawberry Banana protein powder, 1TBSP Better N Peanut Butter, 1TBSP flaxseed, greens & greens & greens, ICE & blend it babes.
I was offish drunk.
If you've been hanging on Twitter today, I tweeted whether popcorn was sufficient for lunch. in this chick's book it was so I agreed.
sass-a-frass hung her hat for the day and I was in a much better mood. finally.
After helping Deej out a little bit I decided it was snack time as well as time to do some sewious stalking.
Dannon Light N Fit Cherry Vanilla, Kash Crunch & a few naner slices.
Word around town is that my older brother has a girl in his life now. NOW this situation is unprecidented in my house ESPECIALLY with him. He's a social retard workaholic. sorry it's true. SO when I heard of this news I had to get my stalk on in a mayjah way. Obviously I'm no good at stalking and found out no information on this. STALK FAIL.
After my failed stalk attempt I decided it was important that I use my time in a better way.
and so I stalked your lives.
and then sat down to write this.
So the bad news is that I won't be around this weekend. I'm heading out East tomorrow morning for a party at my summer cottage and will be there the whole weekend. The good news is that there's still time to eat some jam!
I hope you all have a wonderful weekend with LOTS of fun and LOTS of sun :) I'm off to see The Ugly Truth tonight with a friend then hit up spin bright and early tomorrow and head right out East for some partay time.
something to do:
let's ALL book a flight and meet in the middle of the country so we can have a group viewing of Julie & Julia. Nobody wants to see it with me :( What do you think? Great! see you then!
happy weekend :)