guys. you are too sweet. actually you’re almost as sweet as my workout this morning. but we’ll get back to that.
thank you so much for all of your bloggie birthday wishes. julie golean would fo sho not be able to exist without you wondies. (if you haven’t caught on already i like to create my own words)
julie’s dictionary. “wondies” = wonderful bloggies.
after heading back and forth to my new internship/job place yesterday i came home to reorganize my closet and realize that the last time i got my professional dress on was about a year ago when i was 2 sizes bigger. no complaints there but i needed new dress pants!
so i gathered my thoughts, filled my tummy and did the next thing anyone would do..
i immediately called my stylist aka deej & jen to accompany me to where else? target for wallet friendly dress pants and work attire. i’m pretty sure nike shorts and a sports bra wouldn’t even qualify for casual fridays.
only to be reminded of why in the world its so hard for me to find pants. tall pants people. tall pants. so target ended up being a bust other then restocking my gum stash and picking up a new container of hidden valley ranch seasoning.
next on my list of priorities? food duh
so as soon as we got home, deej and i got to work. she ransackled the house in search of our missing chopper, while i got my special salad making skillz on.
what we came up with was gloriously delicious and oh-so easy. besides the search of the missing chopper. $5 to anyone who finds it..
a wonkin sized salad with sauteed tilapia fillet, laughing cow, tjs mustard, 1tbsp garlic hummus, a little apple cider vinegar for spreadage & a side of butternut squash soup
a night without greens is no night at all.
i concluded the night early and no clue who went home on the biggest loser because this season is just honestly bothering me.
when i woke up this morning i knew that i had to get something in my system before spin. the two slices of bread and better n peanut butter didn’t work out so hot last time so i dabbled with something different this morning.
how i felt eating something at 5:20am..don’t you dare judge. ;)
and then i spun into the sunset.
surprise! the gym got new spin bikes! woop woop. they were fabo. and this pre workout snack fab-O.
- stability ball pushups 4 sets 12 (bodyweight) superseded with bodybar skullcrusher 4 sets 12 (15lb bodybar
- decline chest flys 4 sets 12 (10lb free weights) superseded with decline chest press 4 sets 12 (15lb free weights)
- tricep pushbacks 4 sets 12 (30lb barbell)
- high chest press machine 4 sets 12 (20lbs, 30lbs, 30lbs, 20lbs) while holding my knees up to challenge my core
i felt like a beast when i was done. came home shaw shawered fast and hit the food processor hard for breakfast.
1cup pumpkin+1/2c cottage cheese, cinnamon, stevia, splashie of almond milk & vanilla extract all processed up. sliced 1/2 naner & 2tbsp of pb2 drizzleage.
successfully consumed my weight in canned pumpkin. what shortage…?
then i proceeded to dish out $87 bucks for a finger printing appointment. the only thing i have a criminal record for is not carrying a license for these guns
how i felt when i realized that getting my roots done is going to have to wait another month?
enough pictures of myself. too vain for words.
alright well i’ve got plenty on the agenda for today. finger printing, work, finishing organizing my room. i’m nervous to start my new job next week! it’s gonna require a large schedule change but i think it will be worth it in the end.
bring on the gym shower no?
any of you ever dress & shower at the gym for work? i’ve got a 45+minute commute 3 days a week to work coming up so any good tips you could share would be muchos appreciated!
keep those q&a questions coming! i’ll give you the long awaited answers in no time flat!
p.s. get some gloves!