hiiiii guysssssss.
i’m in and out of ya life like whoa lately huh? well let me tell you muchos stuff has been going on so let me throw a yay and a nay at cha all just because it’s thursday night my brain is smooshied out and well i haven’t done a yay and nay since tina fey rocked the sarah palin style.
nay. having your vehicle overheat on the way to work on wednesday, and be forced to drive your smokey car off a bumper to bumper parkway and find a shady gas station a mile away from the parkway to hang out in while you wait for triple a to send a tow truck
enter series of angry stuck in broken down car face pictures..
yay! being able to “enjoy” breakfast without having to watch the road and manage strawberry banana cookie dough spillage
1/3c oatbran, 1 2/3c water, 1/4c egg beaters, 1 6oz plain chobani, 1/2 serving 100% whey gold standard strawberry banana protein powder
holy amazingness from optimum nutrition strawberry banana.
nay. your tupperware bowl is empty and you’re left with nothing else but a spoon and your blackberry
yay! the tow truck is pulling into the gas station!
nay. the driver gets out and you’re pretty sure he’s only old enough to have his learner’s permit
yay! you’re “safe and sound” on the way to your mechanic
nay. your tow truck driver announces that this is his “first run” and proceeds to stop and get out of the truck every 5 minutes to make sure your car is still attached.
yay! you make it back safe and sound.
nay. you know a big hit is coming to your wallet and now you’re minus one mode of transportation.
yay! guess you can’t go back to work..
nay. guess you’re not going to be making money that day to put towards your future wallet hit.
yay! time for luuuuunch
steamed microwaved veggiez, 1/2c cottage cheese, 1/2c banzos, 1 slice lightlife faux turks, hidden valley ranch
nay. you realize you ran out of laughing cow.
yay! you discover that curry powder tastes not too shabby on steamed cauliflower.
nay. you also realize you ran out of beano.
yay! you remember how much you’ve missed having time to make zuke sammies
nay. you realize how much work you have to do for school and how much time you don’t have to do it.
yay! an excuse to wear sexsi slippers and munch on maca covered pears
![]()
by the way i highly recommend wearing these slippers on a first date..
nay. i don’t think pears are supposed to crunch that loud…
yay! you have time to compose a more than fabulous dinner
shrimp sauteed in fresh lime juice, garlic, & a mix of cumin, chili powder, onion powder & paprika over a bed of spaghetti squash & a side salad with tjs goddess
nay. de-veining and peeling shrimp takes a long long long time.
yay! happy belly, happy sleep.
nay. horrid horrid failed thursday workout. 20 lazy minutes on the stair mill, an attempt to chest press, tricep dip & pectoral press and a realization that i have naner strength, makes me realize that i’d be much more productive eating breakfast & washing my hair.
yay! breakfast. nuff said.
1/4c oatbran, 1/4c wheat bran, 1/2c pumpkin, cinnamon+stevia+nunaturals vanilla, 1 2/3c water, 1/4c egg beaters, protein cookie dough made with 1 packet french vanilla optimum nutrition 100% whey powder
yay! my camera didn’t die this time.
nay. my bowl was empty 5 minutes later.
yay! ordering a variety pack of protein powder was genius. ::pats self on back::
nay. group study economics 3 hours, teacher extra help 1 hour, economics class 2 hours = 6 hours total of economics in one day.
yay! 15 minute bathroom break in the middle of class.
nay. sh$t talk about hardness of class and professor in bathroom with classmate only to have your professor walk out of said bathroom stall. fail. oh major fail
yay! apologize to said professor after class and she laughs about it thinking it was “totally cool” phew!
nay. just oh-so exhausted and not understanding my lack of energy for good workouts or life lately.
yay! protein ice cream solves all.
1/2 scoop designer whey vanilla protein powder, 3/4c unsweetened vanilla almond breeze, 1/2tsp each guar & xanthum gum, cinn+stiv+vanilla extract, ice & 1tbsp unsweetened cocoa powdskie
nay. cocoa powder encrusted lips.
yay! tomorrow is friiiiiiiiiiday!
question! what are your yay’s and nay’s?!

35 comments:
so im pretty sure you miss are going to be the reason i take the protein powda plungeeeeee. everything i want to make on yo blog--and by that i mean, everything you post--features the powd. what brand should i pop my p.powd cherry with?
I'm sorry you've had a semi nay day!! I hope it gets better!
Cocoa lips.. priceless. I get cocoa all over my shirt, and cinnamon too!
Sorry to hear about the car! But at least you got the day off work. Even though that means less $$, you've been SOOOO busy lately, you needed it! Plus you got to make a yummy din din. Hm- my yay- tomorrow is Friday. Nay- My body is tired and I still have two class to teach this week
Yay for Friday and slippers!!
Nay for work. For sure.
haha I so have been victim of talking about a teacher and having thembe in the stall or just walk by at that instant! im glad you got out safe from the 15 year old tow truck man :) I am sure he just had a major THANG for you!
girllll the oatbran/wheat bran was phenom and I am always lovin more fiber!
yay for it being friday tomorrow, Nay I have to work till 7 booo
your pumpkin breakfast is INSANE! i want you to come make that for me, K? the protein drizzle on top is claling my nameee
love you!
cocoa lips oh helll yeah baby!
and sooo sorry bout the car troubles, what a way to start the day. yikes girl, so sorry!
yay = nooch on everything
nay = filing my taxes
Yay- Chocolate
Nay- Bellyaches
Yay- tomorrow is Friday!
Nay- Budgeting
soo sorry bout the car lovely!!!
YAY - SPRING BREAK
Nay- ONLINE HOMEWORK.ahh!
Oh rough on the professor coming out of the bathroom stall. She is probably used to it. I think most students complain about classes. ;)
And my yay - its Friday. nay - it is supposed to rain all weekend.
BOOO about the car! Always seems to happen at the worst, time doesn't it?!
YAY- SPRING BREAK!
NAY- RAIN!
You ran out ob BEANO?!?! That's a SERIOUS NAY!
For me:
YAY: I found a house I LOVE!
NAY: Nick says he refuses to move into it
YAY: Nick says he'll think about it.
NAY: He then says he's done thinking, and will not move into it...
Why do men suck?!
HAppy Friday Julie!
sorry about your car troubles!
you are seriously making me want to try protein powder!!!
Yay for being on spring break
NAY for going back to school on Monday...this week was not long enough.
Good luck with the car!!
I think you left out the biggest yay of all, listening to your tow truck driver karaoke Alicia Keys.
Nay = failed trip to Panera
OMG - love, love love the yay and nay!!! I'm totally stealing that one... :)
YAY-last day of work before 1 week off
NAY-6hrs to before before shift ends!
Great post, Julie. Sorry about your car. Hope the bill isn't too high. Also hope you and your energy are reunited soon! ;)
Urgh that sucks about your car. Although I empathize with that pit in the stomach feeling that comes when your oat bowl is empty. It's indescribable.
PS - YAY for the OC reunion. you must check it out.
PPS - I am so glad you are diggin the tune-age!
Open mouth...insert foot. Holy hell girl that is horrible about the professor! I have been known to flap my mouth a little too openly and definitely gotten into sticky situations like that before. I once called me boss lame in an email and accidently sent it to HIM.....
Shrimpies! Get in mah belly!
ICKY! Sorry about the car troubles :-( When I was at school and driving every day, most of the problems were my fault: left the lights on so the battery ran out, forgot to have the oil changed, waited too long to go to the car wash... but glad you worked everything out!
AHHH that kind of foot-in-mouth is totally something I would do. I should be a lot more discrete about things...
Hope your day is full of yays!
Nay: brain-dead tired.
Yay: Sleeping in on Saturday! Halle-freaking-lujah.
The same thing happened to my car last summer and it was the worst feeling ever. I was stranded on the highway =(
you know i love me some yays and nays! well, more so the yays than the nays. sorry again about your car.. blah. at least it is the weeeeekend. love you!
Ugh, that sucks about the car. Ryan's car (which is more than the legal age to drink in the US) is overheating too, so we hope it can be fixed. He has what is known as an island bomb around here. We could only ship one car, so mine was shipped, and he bought a junker here. It rocks cause it's so old! I am just glad you made it home safe and sound.
still not having a meet up = nay!
that sounds like quite the morning. Sorry you had it rough!!
yay - it's the weekend!
nay - it's going to rain all weekend!
Yay- it's the freakin weekend!
Nay- I have grad school homework
Yay- I have a workout after work planned
Nay- I'm still sore from my last one!
ewww, car troubles are icky! though you still manage to look so gorgie despite your redic morning.
I am so sorry about your crazy week. I would have been in tears on the highway. You can find a positive in anything. That is why I love reading your post.
hahah love the yay nays!!
YAy--i'm going to India next week!!
NAY- it's raining in NYc right now : (
Love your fun lists of yays and nays!!
Yay: My birthday is in two weeks exactly!
Nay: It rained all day and is supposed to this weekend. Weekend rain+homework=unproductive!
<3 jess
xoxo
bummer about the car! my "malfunction" light came on today and i'm paranoid something like that will happen!
Isn't it sad when bathroom breaks become the highlight of your day? An all too common experience in my life. On thursday I studied 8 hours straight for a Friday exam. bathroom breaks became KEY.
I'm so sorry about the car! that sucks. Cars suck. Two-year-old tow truckers suck even worse.
But it's saturday so all is good right?
Yay: This blog post made me laugh.
Nay: I'm taking economics right now too :-( boo.
ugggh, sorry about the car! i hate car troubles more than anything.
so glad your prof was cool with the bathroom incident. and it was super brave of you to go up to her after class and apologize, too.
my yay: the weather is nice again
nay: spring break is over tomorrow!
should have read this post first...got they Optimum Whey link :)
Yays of today: gym, amaaaaazing snack (will post tomorrow AM), coupons for free Starbucks
Nays of today: running out of tofu, salad dressing and vegetables, and discovering that the raisins in my TJ's pumpkin granola have gone stale. Not a huge deal since I can now go back to Bear Naked granola but I almost chipped my tooth. Rawr.
another NAY...optimum sample pack is sold out. Girl- how many did you order?! LOL.
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