hey hey beautiful people!
anyone else ready to have the men in their lives put their air conditioners in? you better believe i am! van better hop to it and get his butt upstairs to put my cooling system in.
i started off today with a glorious sweat infused 55 minute spin class. yes that’s right 55 minutes and to top it off the air conditioner was broken! talk about leaving a sweaty beast.
all is fair in sweat and spin though, right?
by the time i got to work i was ready to eat my
coworkers breakfast and i couldn’t get to my desk fast enough to inhale my goods.
lunch was refridgerated, computer turned on, plastic spoon ripped open, cocoa roasted almonds dumped in, stealthy office picture taken..
insert spoon in mouth.
overnight coffee proats + cocoa roasted almonds
1/4c wheat bran, 1/4c oat bran, 1 1/4c water, cinnamon&stevia, 26g dymatize elite butter toffee cream cooked and refrigerated overnight
100 calorie pack of emerald cocoa roasted almonds added in & eaten cold. yum.
after proper office caffeine consumption ensued i was ready to get a crack-a-lackin
dairy update! i’m proud to say i’ve officially kicked my dairy addiction. thank you thank you please hold your applause ;) i’ve actually only had dairy once this week and that was a greek yogurt yesterday because i was in a rush. i feel great, less sluggish, less dairy bloat & my stomach loves me so.
now i’m not saying i’m getting rid of dairy because puhlease that ain’t happening but still it’s good to be less of a dairy-aholic.
so i’m proud to say my dairy detox was a success! therefore i say if you’re thinking of detoxing from something for a while give it a try! you might surprise yourself in your willpower ;)
i’ll be your support group don’t worry : – D
enough cow talk. lunch was a
biggest glass tupperware i have (size your face) with curry tuna salad, laughing cow & a balsamic/horseradish mustard dressing combo
curry tuna salad: 3oz can of chunk light tuna in water, 1tbsp cottage cheese, 1 tsp garlic powder, pepper, 1tsp curry powder, 2tsp trader joe’s garlic aioli mustard spread & fresh lime juice.
my co-workers always comment on the size and color of my salads. hataz. i rock out with 50lb salads and i’m dang proud of it.
they also hate on the way i slice my apple.
parents just don’t understand
can’t read my, can’t read my, can’t read my
poker almond face.
seriously it took almost 2 hours to get home from work. people suck at driving.
when i got home i was a beast. a beast with a beastly appetite.
trader joe’s to the rescue!
seriously when it’s this hawt out all i friggn want is big huge enormous bowls of vegetables.
of course with added protein.
if you have not had these trader joe’s seafood sausages yet and you’re a seafood whore like me, well these babies are something that must must must find their way into your basket the next time you’re there. i just found them last week when i went and i love love love!
so easy. so delicious. so perfect for errrrythang.
did those pictures gross you out?
because they made me want to seafood sausage it up again.
seafood sausage on a king sized bed of lettuce with laughing cow & hannah’s tatziki
all enjoyed with a very illegal diet dr. pepper. which may i add left me burping for hours after.
reasons why i never drink soda. burping = forever singleness.
…unless if someone has a brother, cousin, uncle, grandpa that finds burping attractive my phone number is…
approximately 35 minutes passed before i was ready for dessert. i was thinking popcorn because it’s been almost out of character long since i’ve had a bowl, but last minute mr. softee truck songs had me cleaning my blender.
only to find we had no ice left.
improvision = cut open ice pack and use that ice.
genius. & chef.
genius chef with unsweetened cocoa powder dusted pants.
1. what are your feelings about sausage? i generally don’t like the idea of sausage. but this seafood sausage rocks my face off so i guess there’s an exception to every rule!
2. quick what’s the first thing that comes to your mind when i say “sausage!”?? i think wow i want another tj’s seafood sausage.