peanut butter pancakes & weekend fun!

SO last we talked, i had left you high and dry with the most recent greatest thing i had discovered at trader joe’s.

it seems you all were pretty amped to get the tjs the next day and i’d LOVE to hear if you made it there, found it, and/or what you’ve been creating with your peanut flour.

you’re welcome tjs. i’m pretty sure they should send me a portion of their peanut flour sales from this weekend..

don’t you?

if you’re wondering if i’m still in love with my peanut flour, well i’ll let you make that decision after i note that i did in fact have peanut butter protein pancakes for breakfast and dinner on friday night.

peanut butter pancakes

• 1/4c trader joe’s peanut flour
• 2 extra large egg whites
• 1 tbsp wheat bran
• 2 tbsp water or almond milk, soy milk, milk milk, etc
• 1/2 tsp baking powder
• cinnamon, stevia & vanilla extract

blend it all up, throw ‘em on the pan, flip flip flip, plate plate plate, eaaat eaaat eaaat

for breakfast i used the remainder of tofu pudding (1/2 block of pressed firm tofu + 1/2 scoop protein powder) & half a small banana. it was seriously an amazingly delicious breakfast.

and the whole meal clocked in at 326 calories, 9g fat, 26g carbs & 43g protein!

…and so a with deliciiousness factor of 10/10 you should naturally make them again less then 12 hours later..

and they were just as good. this time they came with a serving bowl single sized julie dish of veggies & cedar’s taziks. (cedar’s tzatziki garlic & cukes).

other random eats from the weekend involved the following glorious pictures

blueberry protein smoothie (1c almond breeze, bloobs, 1 scoop vanilla protein powder, 1/2c decaf cawfs)

tofu pudding + overnight oats + naturally more & jelly

roasted vegetable salad + goat cheese + balsamic = nuff said.

how was your weekend?!

mine has been fabulous. filled with lots of coffee dates, a homemade gazpacho that i want to go to heaven and die for, lunches and nights out with the girls and fantastic weather!

the one bad thing about the weekend? eye allergies. which has forced me to fall into a glasses wearing only kind of weekend.

which has forced me to do the double glasses while driving sexy look

which has forced me to remain single yet another weekend

all in all i’m bringing sexy back..

with a belly filled with protein cookie dough peanut butter and jelly oatmeal, i’m off to enjoy the weather with the fam!

on a side note sorry i’ve been so out of it with the commenting but this weekend has just been so jammed packed! welcome new readers, i love you dearly :) and i’ll be back on monday catching up on all of your lives!

so we should all, close our computer screens step away from the readers, take a break and chill out in this gorgeous weather :)

ready? GO!

catch ya on the flip side bloggies :)