Monday, January 28, 2013

single lady secret microwave chocolate treat

it’s award show season

it’s one of my FAVORITE times of the year – i just love it – the dresses – the celebrities – the red carpet

i’ll even sacrafice a night of bravo television to watch award shows

the thing is – 99% of the time i have no idea who’s nominated, what they’re nominated for, usually i don’t even know what movies are playing

i leave that up to jenna. she loves movies – me? i don’t really care about them

what i do care about? whether or not kim kardashian is divorced yet, if staci is going to officially break up with that douchey 30 year old on vanderpump rules, whether or not sean is going to get rid of the physco girls in the next couple of episodes, and when the hell i am going to be able to apply for a real housewife of somewhere role…

so back to award show season

i love the red carpet – LOVE it. even more than that – i love the episode of fashion police the night following the award show

sorry i’m not sorry.

anyways – we all know that girls HAVE to have snacks when they watch their shows at night

i’m about to embark on a 21-day sugar detox

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there i said it.

i hate putting things like that out there.

but i’m going to do it.

because i, julie pape – have an addiction to stevia.

anyways – this 21-day sugar detox is certainly not going to keep me from enjoying a figure friendly & compliant treat when i’m snuggling up in blankets with ryan seacrest

and my favorite dark chocolate is ‘forbidden’ for 21 days

not to mention i’ll be putting away the parmesan cheese, heavy whipping cream & peanut butter – but hey we can do anything for 21 days – right?

ANYWAYS more on that another time – but let’s get back to awards show season

so like a good, sneaky little devil child – i came up on a whim with this tiny treat that hits the spot

i actually came up with it last night – i was almond buttered out – i overdosed throughout the day – and just really didn’t feel like it

and at some point in the afternoon i had half an open avocado and on a whim i mixed in 1-2T of extra dark chocolate with the mashed avocado

it’s freaking delicious BTW…

anyways – if you want this recipe – then you have to make your chocolate avocado spread first.

simple – mix avocado & extra dark unsweetened cocoa powder together – i used one whole avocado and about 1 1/2-2 tablespoons of cocoa powder

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mix mix mix

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boom. looks like doody – tastes delicious

then here we go.

side note: this is grain free, dairy free, nut free, it’s basically FREE.

single lady secret microwave chocolate treat

  • 2T extra dark unsweetened cocoa powder
  • 1T unsweetened coconut flakes
  • 2T chocolate avocado spread
  • 1 egg white
  • 1 tsp cinnamon
  • 1 tsp baking powder
  • ~1T water or until it makes it smooth

spray a small microwave safe ramekin or bowl with non stick cooking spray (or rub with melted coconut oil) combine all of the above ingredients – mixing thoroughly – and then mashing down to a small cookie like shape – scrape down the sides & don’t forget to lick your spoon

microwave on high for 2 minutes

burn your hands when you take the bowl out – or be smart and take out bowl using a oven safe mitt

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plate on paper plate & INHALE. you can also go topping crazy – coconut butter, almond butter, peanut butter, more chocolate avocado spread…

whatever your heart desires. – go for it.

love to love you <3

-julie

8 comments:

  1. Sugar detox?! What?! I'm not so sure what I think about this Julie, BUT you're a big girl and you know what's best! As long as you can still have that unsweetened cocoa (I'm obsessed too....). Let us know if it really nips those cravings in the bud!

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  2. Love this recipe! I've done the 21DSD before and while it's definitely a challenge I felt amazing by the end of it! You're going to love it!

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  3. I wouldn't say this necessarily LOOKS yummy, but it sure does SOUND tasty! ;) I have yet to find that Hershey's Dark Chocolate Cocoa...

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  4. Giving up peanut butter? But WHY???? Craziness...don't do it! I can understand on cutting back on stevia...but peanut butter? I don't like elimination diets PERIOD...sorry- just me- I'm being honest. I think we must train ourselves to love things in moderation. Ok...rant end. I heart PB, AB any buttah. YES- I like looking at the dresses too. Staci annoys the life out of me. I heart bravo

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  5. You have far more willpower than I! Sounds like something I should do, too, but I know my personality. GOOD luck :) Hopefully you'll come out of it free of the stevia addiction :D
    The looks of that thing scares me a bit, but....I am intrigued and I have all of the ingredients, including a cut-into avocado in the fridge that needs to be used. Chances are I'll try it ;)

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  6. I did a sugar detox thingy for two months. OMG it was hard. The first couple of weeks were a bitch but it was easy after that. I really need to do one again as my sugar consumption is out of control lately!

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  7. This looks super interesting!! I'd so try it out, I love avocados and dark chocolate so why not. Yikes, can't imagine a full out sugar detox! I think I may be too addicted to stevia though haha. I'm trying to add in some other natural sweeteners too, but I still really like stevia. Hopefully it will be a great journey for you!

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  8. Yikes, I'm a stevia addict, too. I'm not sure I'll ever be willing to give up all sugar, but if you have a good experience, I *might* be willing to consider it. Until then, I'll enjoy this delicious dark chocolate and avocado single lady treat before, during and after my sugar and stevia-laden meals. ;) Seriously though, I'll be really curious to hear about your experience with this, Julie! I hope it helps! <3 xoxo

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